{"title":"Home page","description":null,"products":[{"product_id":"the-protein-bowl-builder-100-high-protein-bowl-recipes-paperback","title":"The Protein Bowl Builder: 100 High-Protein Bowl Recipes (Paperback)","description":"\u003cp\u003e\u003cstrong\u003eStop following recipes. Start building bowls.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Protein Bowl Builder teaches one simple formula: BASE + PROTEIN + VEG + SAUCE. Pick one block from each column and you have a complete, high-protein meal. Every recipe shows each block's grams of protein and adds them up for you, so there is nothing to calculate.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e100 high-protein bowls in six chapters: Breakfast (16), Lunch (18), Dinner (18), Plant-Powered (16), Low-Carb (16), Sweet \u0026amp; Snack (16)\u003c\/li\u003e\n\u003cli\u003e20 to 53 g of protein per bowl (median 39 g); three out of four bowls have 30 g or more\u003c\/li\u003e\n\u003cli\u003eCalories, protein, fat, carbs and fiber on every recipe, scaled for 1, 4 or 8 bowls\u003c\/li\u003e\n\u003cli\u003eA build chart at the start of every chapter, so you can mix your own bowls\u003c\/li\u003e\n\u003cli\u003eThe portion system: your daily protein target by goal weight, counted in 30 g portions\u003c\/li\u003e\n\u003cli\u003eA 4-week meal plan with leftovers built in and a shopping list for every week\u003c\/li\u003e\n\u003cli\u003e16 no-cook bowls; most others are ready in 30 minutes or less\u003c\/li\u003e\n\u003cli\u003ePrep-day, pantry and storage guides\u003c\/li\u003e\n\u003cli\u003eUS and metric conversions, a build-your-own bowl worksheet, a weekly protein tracker and an A-to-Z index with every bowl's protein\u003c\/li\u003e\n\u003cli\u003eFull-color photos throughout\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBowls you'll make again\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eChicken Shawarma Power Bowl (52 g protein)\u003c\/li\u003e\n\u003cli\u003ePeanut Chicken Soba Bowl (53 g)\u003c\/li\u003e\n\u003cli\u003eGreen Goddess Salmon Bowl (51 g)\u003c\/li\u003e\n\u003cli\u003eSteak Burrito Bowl (49 g)\u003c\/li\u003e\n\u003cli\u003eKorean Beef Bulgogi Bowl (43 g)\u003c\/li\u003e\n\u003cli\u003eEgg Roll in a Bowl (42 g)\u003c\/li\u003e\n\u003cli\u003ePeanut Tofu Noodle Bowl (38 g)\u003c\/li\u003e\n\u003cli\u003eStrawberry Cheesecake Cottage Bowl (34 g)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBook details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAuthor: Jamie Carter\u003c\/li\u003e\n\u003cli\u003ePublisher: Cozy Collectives (2026)\u003c\/li\u003e\n\u003cli\u003ePaperback, full color, 104 pages, 8.5 x 11 in\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach copy is printed to order and ships in about a week.\u003c\/p\u003e","brand":"Cozy Collectives","offers":[{"title":"Default Title","offer_id":44371680395323,"sku":"PBB-PB-001","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/8959\/7243\/files\/01_main_cover.jpg?v=1791203954"}],"url":"https:\/\/cozycollectives.shop\/collections\/frontpage.oembed","provider":"Cozy Collectives","version":"1.0","type":"link"}