{"product_id":"high-protein-weight-loss-bowl-builder-80-budget-friendly-bowls-paperback","title":"High Protein Weight Loss Bowl Builder: 80 Budget-Friendly Bowls (Paperback)","description":"\u003cp\u003e\u003cstrong\u003eLose weight, not your grocery budget.\u003c\/strong\u003e Eighty high-protein bowls built from cheap, filling staples like rice, oats, eggs, beans, chicken thighs, frozen vegetables, Greek yogurt and cottage cheese. Pick a base, a protein, a vegetable and a sauce, and a filling meal is done.\u003c\/p\u003e\n\u003cp\u003eBy Ellen Sawyer, author of the \u003cem\u003eDry Mix Pantry Builder Cookbook\u003c\/em\u003e.\u003c\/p\u003e\n\u003ch4\u003eWhat’s inside\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e80 bowls:\u003c\/strong\u003e 20 breakfast bowls, 20 make-ahead lunch bowls (each makes 4), 20 dinner bowls for two and 20 snack bowls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumbers on every bowl:\u003c\/strong\u003e calories, protein, carbs and fat, shown block by block\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMeal bowls average 387 calories and 32 g of protein\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEstimated cost on every bowl:\u003c\/strong\u003e meal bowls average $2.53, and every bowl is under $4\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 4-week meal plan\u003c\/strong\u003e, cooked in batches, with weekly shopping lists\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTools and trackers:\u003c\/strong\u003e weekly trackers, a bowl builder, every bowl at a glance and a grain cooking guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBook details\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePaperback, 8.5 × 11 in, 90 full-color pages\u003c\/li\u003e\n\u003cli\u003ePrinted to order: printing takes 3–5 business days before it ships\u003c\/li\u003e\n\u003cli\u003eNutrition and prices are estimates. This book is not medical advice; check with your doctor before changing your diet.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cozy Collectives","offers":[{"title":"Default Title","offer_id":44489794846779,"sku":"WLBB-PB-001","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/8959\/7243\/files\/WLBB_front_1600x2071_e77376bc-793b-494d-b2cc-a41a828c3549.jpg?v=1793326935","url":"https:\/\/cozycollectives.shop\/products\/high-protein-weight-loss-bowl-builder-80-budget-friendly-bowls-paperback","provider":"Cozy Collectives","version":"1.0","type":"link"}